About Coaching

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Life Coaching is a partnership between coach and client that is designed to embrace your power and nurture your goals.

I believe that you know the answers to every question or challenge you may have in your life, even if those answers appear to be obscured, concealed, or hidden inside. 

Coaching is a way to turn those challenges into possibilities and develop a sense of direction and hope for the future, discover your purpose and passion for career and fields of study, and find a sense of meaning and calling in your life.

You can take ownership over your actions and situations by designing a life and future that you love. You can develop the skills and strategies to make change stick; providing you with an opportunity to author your own story…one more fulfilling, exciting, and full of adventure.


 

The Core Energy Coaching Process

Coaching methodologies that are action oriented (focused on goals, steps, and accountability) can be extremely effective in the short run while a person’s enthusiasm and energy are running high. Unfortunately, their ability to sustain the outcome and repeat the process usually deteriorates over time. This is a symptom of underlying energy and mindset inhibitors.

Core Energy Coaches start the process “inside,” finding the root of most challenges and blocks to success, including limiting perspectives about the world, defeating thoughts, and outdated beliefs picked up from family, society, and the media. Uncover an unparalleled coaching approach that helps people shift inner blocks and create “choice” in how they think and feel while developing and strengthening their ability to:

  • Create long-term solutions, not just band-aid fixes

  • Promote greater individual awareness of how people think, feel, and act

  • Help clients perform better and accomplish greater results with less effort

  • Inspire others to reduce stress by changing their reactions to circumstances

  • Empower clients to be the agent of change in their own lives

  • Set the stage for sustainable transformation

Individual and Group Coaching packages begin with 3, 10 sessions, unlimited email support, one 15 minute mid-session check-in calls, and the Energy Leadership Index Assessment and 2-Hour Debrief Session (more about the assessment below).

 
 

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Individual Coaching

1:1 coaching sessions are designed for us to do the deep work together based on your specific goals and objectives.

Through a unique and powerful coaching process I will support and guide you toward creating sustainable and lasting change by purposely connecting your core inner beliefs to outer goals.

The strategies and tools that will be incorporated into our sessions will be designed especially with you in mind.

We are all beautifully unique, therefore will create the path that connects and inspires you to move through and toward the joy filled life you've always imagined.

Read More about the CLARITY INTENSIVE!

 

Group Leadership Coaching

My small group coaching sessions take you on a journey towards creating your intended life with others who are committed to doing the same.

Group sessions are especially rewarding if expanding your support network is of value to you, if you'd like to experience a group setting before transitioning to 1:1 coaching, and a more cost effective way to experience change and success.

Group Life Coaching are also available and another powerful alternative to one on one coaching.

The topics are purpose driven all designed to immerse ourselves within in order to manifest joy and success in all areas of life!

SCHEDULE YOUR COMPLIMENTARY COACHING SESSION TODAY!

 

Assessments and Coaching Programs

 

The Energy Leadership Index

The Energy Leadership Index (ELI) is a one-of-a-kind attitudinal assessment that enables leaders to hold up mirrors to their perceptions, behaviors, and overall leadership capabilities.

The ELI is a tool used to create effective styles of leadership that positively influence and change not only yourself, but also those with whom you work and interact, as well as your organization as a whole.

90 MINUTES:

Includes: ELI Assessment, Debrief, + Breakthrough Session

C.ORE Dynamics Transitions

COR.E Transitions DynamicsTM is the most comprehensive process for mastering the transitions in your life.

Transitions are an inevitable part of life.  Some transitions are chosen, while others are given to us.  Some transitions are major, and some are minor.

Knowing how to deal with ALL transitions in your life from a highly conscious perspective will greatly increase your comfort with change and leave you excited and energized for what lies ahead (even when that is unknown).

Using this program with your Specialist, you will learn to:

C.ORE Dynamic’s Leadership

COR.E Leadership DynamicsTM is the most comprehensive process for mastery in leadership and life.

Ever notice that the best leaders seem to have something intangible?  They are confident, decisive, calm, and engaged.  COR.E Leadership Dynamics examines the leader you ideally want to be, how you want to lead, and what you want from your life and career.  It helps you devise a plan to achieve that which you desire and provides a roadmap to mastery and utilizing your potential to have greater performances and more effective leadership.

Using this program with your Specialist, you will learn to: