What were your first thoughts when you woke up this morning? How excited were you to get moving? How did what you were thinking and feeling influence your level of energy?
Read moreUnraveling Midlife
“People may call what happens at midlife ‘a crisis,’ but it’s not. It’s and unraveling - a time when you feel a desperate pull to live the life you want to live, not the one you’re ‘supposed’ to live. The unraveling is a time when you are challenged by the universe to let go of who you think you are supposed to be and to embrace who you are.” ~Brene Brown
Yes, it’s true...we may be bruised, emotionally and physically drained, overwhelmed and confused and facing significant transitions in life.
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